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If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

These high-calorie foods tend to have less water and more fat ... Eating just enough food to satisfy your belly and brain is no simple task; we all sometimes overeat because food tastes so ...

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

And for all the calories these foods add to your diet ... Anything with Lots of Sugar or Other Sweeteners There's no way to sugarcoat the truth -- Americans are eating more sugar than ever ...

WASHINGTON - Want to lose weight? It might help to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder ...

A nutrition expert has spilled the beans on six foods that are natural calorie-torchers. Common belief dictates that food piles on the calories, but certain ones boast a high thermogenic effect ...

A nutritionist has explained six foods that help burn calories. While we usually - rightly - think of food in terms of adding calories to our bodies, there are some that have a high thermogenic power.