A professional dog trainer has revealed the best ways to prepare your pet for fireworks - and how to calm them if they are ...

Did you know your zodiac sign might be influencing your stress eating habits? From fiery Aries reaching for spicy treats to ...

“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating—meaning the brain is continuously rewarded to eat,” says Herbert Herzog, Ph.D., senior ...

According to a recent poll, 7 in 10 Americans report feeling anxious or frustrated about the 2024 election campaign. CNN’s Dr ...

We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

If you're stressed about the election, a few local restaurants are offering free food today for Election Day. Driving the news: After casting your ballot, help yourself to free donuts, pizza and ...

A week before your period arrives, progesterone and estrogen are falling, and that’s what provokes most premenstrual symptoms ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Mental health experts offer tips to help de-stress, including living in the moment and maintaining routines ... Some tips to ...

For many of us Election Day — and its aftermath — will be abnormally stressful. Employing a few simple strategies may help ...