coli in the news can seem extra scary. Earlier this fall, there was an outbreak involving fast food; more recently, another led to recalls of baby carrots and other produce. As a nephrologist, my ...
One study from 2022 found that higher levels of potassium in the diet can improve bone health and help prevent osteoporosis in postmenopausal women. Diets that are high in protein and low in potassium ...
Swapping to cheaper supermarket own-label products can be an effective way to cut your food bill. You might think giving up your brand favourites would be a wrench, but our taste tests have found ...
The plan is designed to lower cholesterol levels and promote heart health by adding certain cholesterol-lowering foods to your diet. In particular, the diet focuses on four key ingredients ...
It's important to keep your eyesight healthy by taking screen breaks, wearing sunglasses, even eating nourishing foods that can help strengthen your eye health. By eating certain vitamins and ...
(Street drugs like cocaine can cause kidney disease, too.) Yes to food and fitness ... Make it your top health priority to quit, even if it takes a couple of tries. Going smoke-free will help ...