(THE CONVERSATION) In the last few months, schools all over the country have closed because of outbreaks of norovirus. Also known as stomach flu, norovirus infections cause watery diarrhea, low-grade ...
Fizzy drink lovers rejoice! Whether you prefer yours still or bubbly, water is beneficial not only for overall health, but ...
Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify ...
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...
Sparkling water and carbonated water) has been linked to weight loss and lower blood sugar, but does it really work? Experts ...
New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...