While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...

According to a study, people with the most self-control use the least amount of willpower, because they take a proactive role ...

Follow Caleb Amick on Twitter @AmickCaleb. Contact him at [email protected] or 765-648-4254.

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

I have the answer to your investment needs — a Pennsylvania fishing license. Sound crazy? Admittedly, it might not be the type of investment you were looking for, but before you classify me as just ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Prepare for a wildfire evacuation with this 5-step checklist so you can make quick, informed decisions to ensure safety ...

Explore the facts behind adrenal cocktails, their claimed benefits, potential risks, and why experts recommend focusing on ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...