Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

Looking for a great snack? Just grab one of these high-protein nuts that will help keep you fuller for longer during the day.

This has some shoppers — maybe you — turning to egg alternatives.

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including ...

Women’s health needs evolve over time. From maintaining energy in your 20s to supporting bone health in your 50s, the right ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...