On International Women’s Day (8 March), that is the bold call for action for all women and girls worldwide. As we mark the 30th year of the Beijing Declaration and Platform for Action, the world is ...

The Black Sticks women have shown their mettle to overcome Korea 5-4 in their hockey Nations Cup tournament opener in Chile New Zealand scored the last three goals after falling 4-2 down in the ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

Owen Wilson hits the links in the first look images from Apple TV+’s upcoming golf comedy, “Stick,” premiering on June 4. Created by Jason Keller (co-writer of “Ford v Ferrari”), the ...

A POPULAR group that brings mums together will be celebrating International Women’s Day next month. Walking Mums is a popular group that was started by Rachael Bagshaw, who is from Higher Walton ...

Shoppers have been bagging multiple pairs of 'breathable' Skechers running shoes in the Sports Direct sale. The Consistent Runners Ladies are normally priced at £64.99, but are now down to £35 ...

People of all sexes need the same nutrients, but the amount can vary by sex, age, and life stage. Vitamins and minerals of particular importance to females include iron, calcium, and vitamin D ...

Caerphilly Castle Ladies and Girls FC’s walking football section have won silverware – and flown the flag for Wales in the process. The club has won the Thames Valley League as the only Welsh side in ...

If you want to shrink belly fat, incline walking is one of the most effective, low-impact ways to do so. Stick to 30 to 45 minutes per session, 3 to 5 times a week, and challenge yourself with higher ...