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The thought of ridding our bodies of the bad stuff and getting healthier sounds amazing. But should we eat 'papaya seeds for ...

Did you know that the food you eat can play a huge role in keeping your heart healthy? Well, it turns out that fibre rich ...

With the temperatures falling down and the wind getting chillier, our immunity needs to do better than usual to stand up ...

Stress can have a significant impact on the body, and indulging in fatty foods during such times may prolong the recovery process. The study suggests that cocoa, rich in flavonoids, can protect ...

Erectile dysfunction is a very common condition affecting millions of men globally. Research has shown that eating a ...

Starting your day with the right foods can have a big impact on your blood pressure and overall health. Breakfast is an ...

As winter approaches, boosting immunity and maintaining energy levels are crucial. Eating specific foods like citrus fruits, ...

Dr Amati said that, although there was no single food which would prevent you from catching a cold this winter, there are ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

Another points out that: "Cacao powder is packed with flavonoids, which have been shown to help lower blood pressure, improve ...