Madhumitha Krishnan, an Ayurveda Expert. Constipation can lead to complications such as bloating, discomfort, flatulence, pain, headaches, and bad breath. There is also a risk of the colon absorbing ...
During festivals, overindulgence can disrupt the body's balance, leading to toxin buildup and sluggishness. Ayurveda suggests cleansing with warm wate ...
Honey and turmeric, two golden ingredients, offer potent health benefits when combined. This powerful mix can support your immunity, digestion, and skin, with benefits rooted in Ayurveda. Tap read!