If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

Madhumitha Krishnan, an Ayurveda Expert. Constipation can lead to complications such as bloating, discomfort, flatulence, pain, headaches, and bad breath. There is also a risk of the colon absorbing ...

Relaxes digestive muscles; peppermint alleviates gas and improves overall digestion. Anti-inflammatory and soothing; turmeric ...

Many vitamins and antioxidants are found in curry leaves. Curry leaves contain vitamin B2, vitamin B1, and vitamin A. Apart ...

During festivals, overindulgence can disrupt the body's balance, leading to toxin buildup and sluggishness. Ayurveda suggests cleansing with warm wate ...

might experience imbalances like increased gas and bloating. Kapha types, characterized by heaviness and cold, may also find sprouts difficult to digest, leading to mucus formation and sluggish ...

Ayurveda Day and Dhanteras: Prime Minister Narendra Modi launched health-linked projects worth nearly Rs 12,850 crore on October 29, which is the ninth Ayurveda Day and also the festival of Dhanteras.