Madhumitha Krishnan, an Ayurveda Expert. Constipation can lead to complications such as bloating, discomfort, flatulence, pain, headaches, and bad breath. There is also a risk of the colon absorbing ...

Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease.

While some women find menstrual cramps manageable, it can be unbearable for others. Menstrual cycle often brings a host of ...

Relaxes digestive muscles; peppermint alleviates gas and improves overall digestion. Anti-inflammatory and soothing; turmeric ...

Discover the incredible health benefits of Heeng Water! Improve digestion, relieve bloating, and strengthen immunity with ...

Since King Charles III revealed his cancer diagnosis in February there has been much speculation as to his treatment. He has ...

A MUM has been slammed over her choice of baby name, with some people saying it sounds like a "flatulence medicine". Picking a name for your child can be an incredibly tricky task. You want to ...

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Kalonji, also known as Nigella seeds, derived from the Nigella sativa plant, combine flavour with exceptional nutritional ...