ASBL Springs Residential Community in Pocharam, announces its 'Run for Unity' marathon this 76th Republic Day. This event ...

A TikTok fitness enthusiast has gone viral after completing a challenging run from London to Birmingham in 25 hours.

WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

It's likely that you've thought about starting in mid-distance races, and the 5-kilometer ones are an excellent option for ...

RUN clubs have seen a significant boom over the past year, as a way to stay fit, meet friends - and even find a potential ...

The Fass Brewing Run Club meets twice a week on Thursday evenings and Saturday mornings, rain or shine, run club member Chris ...

SETTING SMART fitness goals is a proven method to create clear, actionable objectives that keep you motivated and focused.

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

It may be the priciest item I'm recommending, but it's still got almost $90 off, which is a huge saving. Smartwool calls this ...

Those wanting to kick off their fitness regimen for the new year can join in a three-mile walk or run and also take part in giveaways and gait analysis Saturday. Red Coyote Running and Fitness will ...