Blood tests are vital before starting gym workouts to ensure your health and tailor fitness plans effectively.

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

Learn to recognize the key indicators of effective iron supplementation, understand common side effects, and know when to ...

Doctor Shireen is known for sharing handy health advice online. She recently revealed that adding two things to her diet ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

According to data from NHANES, there was no statistically significant correlation between increased serum iron levels and colorectal cancer risk.

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...

When I was diagnosed with hemochromatosis, my doctor explained that a ferritin level of 380 ng/mL was too high. I am a male ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

DEAR DR. ROACH: I am lactose intolerant and have recently learned that lactose is used in many prescriptions, but there is no ...