Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat ...

There is something you can do that may help you live longer after a colon cancer diagnosis, and you can start it on your own, at your home or a gym. Exercise is associated with longer lives for ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken made the list.

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

Lipoedema causes fat to abnormally build-up mainly in the hips, buttocks and legs, leading to a disproportionate shape. The exact cause of the chronic condition is unknown but it is not from being ...

In the week before President Donald Trump's inauguration, the FDA announced that Zyn, the nicotine pouch, would be allowed to stay on the market. Motley Fool host Mary Long talks with analyst Nick ...

Struggling with stubborn belly fat? You're not alone. While experts underline that spot reduction isn't realistic, certain strategic moves can help boost your overall fat-burning potential while ...

A new study led by Mass General Brigham researchers found it may also have protective benefits against a certain type of aggressive colon cancer. Study authors analyzed data totaling over 150,000 ...

Fasted walking has become a go-to fat-loss strategy for trimming their waistline without high-intensity workouts. The concept is simple: by walking before eating, your body taps into stored fat for ...