The heart rate level to burn fat will depend on your age, diet, and fitness, typically falling between 64% to 76% of your maximum heart rate. For example, a 40-year-old swimmer should try to keep ...

Indian-origin Priyanka Naik from Staten Island is an award-winning chef and a former tech professional who has found success in the culinary world after switching careers from tech to food.

My chef’s-knife collection is substantial. I’ve owned some since I moved out of my parents’ house a decade ago, I’ve received others as gifts, and I’ve tested quite a few for this story.