Do you hear that? If your answer is "no, I hear nothing," your mental health may be better than most. There are a lot of ...

PGA Master Professional Anders Mankert recently shared this simple drill with me... and I cannot believe how positive the ...

Professional golfer Anna DePalma is a true inspiration, sharing her journey of success and struggles to motivate others, ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

The half kneeling cable row is a great exercise for improving upper back and shoulder strength. It also helps to improve core ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

Golf games are a certified staple of the sports sim genre. With the first chip-and-putt challenges dating back to the NES era, a lot has changed over twenty-five years on the fairway. Our list of the ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

because they help improve the flow of the tendon and prevent injury in the joints. In some cases, it may even help manage carpal tunnel. These exercises consist of moving your fingers through four ...

Ultimately, the 21-year-old from Murcia started using a heavier racket to further improve his game. In a recent interview with MARCA, Samuel Lopez explained the advantages of this choice ...