If chronic hip pain and stiffness have limited your mobility, your doctor may recommend a hip replacement for one or both hips. While experts agree the procedure is typically highly effective (an ...

If you have hip bursitis, you know the pain and discomfort can keep you from ... that combines strength training and aerobics. "[Exercises like] squats, step-ups and deadlifts strengthen the ...

While certain factors may put you at risk for shoulder bursitis, there are steps you can take to reduce the chances that you will develop a problem. Stretch your shoulder before physical activity.

Hip abduction exercises help to strengthen the lower body to improve stability during everyday activities like walking, standing, or lifting and carrying heavy objects. Having strong hip abductors can ...

J.M.C. ANSWER: Greater trochanteric pain syndrome is still mostly called “trochanteric bursitis,” despite the fact that the hip bursa really isn’t inflamed, but this condition does sound ...

It’s also possible that you do have bursitis or arthritis, says Dr. Casey—which is why if you’re suffering from hip pain and you’re around menopausal age ... But some patients come to Dr. Casey in ...

Glute bridges are a powerful exercise for strengthening the hips and lower back while reducing strain on the knees. Strong glutes help stabilize the pelvis, ensuring proper alignment of the hips and ...

Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise ... may experience bursitis pain on the inner ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...