A simple three-second test could reveal a potentially deadly health condition, according to experts. It may seem strange but pressing down on your leg could indicate if you have heart failure, ...

Al Roker emerged as the face of Today's new fitness platform and has seized the opportunity to discuss living healthily.

Fitness trends come and go, but pedaling in place on an exercise bike is a classic ... More-experienced riders can follow an instructor’s leg speed and adjust the resistance by feel.