A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

In today’s sedentary world, heart health often takes a backseat, leaving many at risk for cardiovascular issues. If you find ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Some specific exercises help control weight, manage stress, and reduce the risk of heart-related conditions like hypertension, heart disease, and stroke. Regular physical activity also supports ...

While past studies have linked exercise to reduced risk of this type ... to help prevent atrial fibrillation and other forms of heart disease," said preventive cardiologist Sean Heffron, MD ...

Anderson L, Thompson DR, Oldridge N, Zwisler AD, Rees K, Martin N, Taylor RS. Exercise-based cardiac rehabilitation for coronary heart disease. Cochrane Database Syst Rev 2016;(1):CD001800.

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...