Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with medication, and he also has a ...

Happiness isn’t just about fleeting moments of joy—it’s a habit that can be cultivated through small, daily practices.

Recent research indicates that weight gain may not negatively impact happiness. A study with over 8,800 participants found ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Can Artificial Intelligence (AI) make people healthy and happy? Abhijit Khasnis, the Chief Technology Officer at Healthify, ...

After leaving a successful career, entrepreneur Sahil Bloom now believes the key to happiness lies in asking yourself five simple questions ...

Olive Elder Care’s culturally sensitive approach resonates deeply with Mumbai’s diverse population, blending international practices with the values of family, community, and respect. Its ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

The Cat Dash, a premier provider of high-quality cat exercise wheels, is excited to announce its limited-time discount and ...

Embracing these simple strategies to prioritise our brain health and wellbeing is essential for a happier and more fulfilling ...

Through the highs and lows of life, books have been my refuge, guide and faithful friends. Here are some titles to soothe ...