Want to build habits or track the progress of your existing ones? Here are some cool ways to go about it on your PC.

Black Ops 6 player catches the attention of the community after showcasing the old-school way in which they track their ...

If you’re interested in documenting your life—and you should be!—check out this spreadsheet. I’m talking about tracking every ...

Have you ever made a New Year's resolution and couldn't keep it? Relatable. According to one estimate, around 80% of people ...

Check out our curated list of the best goal setting templates for monday.com, ClickUp, Excel, Google Sheets, Notion, Wrike, ...

Fitness isn’t about perfection ... knowing that balance — not perfection — is what keeps you on track for the long term. The festive season doesn’t have to be ‘all or nothing’.

An AI-powered fitness tracker that uses real-time pose estimation to count reps, monitor form, and provide instant feedback for exercises like squats, push-ups, and bicep curls. Designed for accuracy, ...

Through our testing, we find out which trackers and smartwatches: are the most accurate for fitness tracking help you keep track of your steps, food intake and calories burned are water-resistant and ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

But don't worry, we've searched the internet and scanned the reviews to pull together a selection of the very best fitness tracker options. First up, here's a quick guide. Absolutely. In fact ...

Resistance training can help with weight loss by maintaining muscle mass and boosting metabolism. High intensity interval training (HIIT) is another form of exercise that can help you lose weight ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...