A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

The quarterback market had already cooled significantly when Beck departed from Georgia, which would have made him a highly ...

Students in the Selkirk College Practical Nursing Program began the two-year diploma program in January 2023 at the Trail ...

Two businesses at The Greene Towne Center in Beavercreek will soon cease operations. Taste of Belgium’s bistro and Esporta ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

Measuring performance hand in hand with wearable technology takes the number one spot in the ACSM's annual survey, one of the most important organizations in the field of sports medicine. Accompanying ...

Paulina Rizk helps her fellow Houston Community College international students get acclimated to the school. Her advice: ...

A balanced lifestyle is also a new priority for second-year psychological sciences student Ela Cabanillas. She has struggled ...

Penn State forced a Notre Dame punt and looked assured of at least going to overtime when they took over at their 15 with 33 ...

Take Mary Beth Barone, for example. She arrives at Laugh Boston Sunday night at the top of her game for two shows, one of which is sold out, on her Pillow Talk Tour. In 2024, she released her debut ...

As a core course in big data analysis technology, data mining and machine learning have a relatively short history and are basically in the process of exploration. There are many problems in the ...