The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday ...

Examples are versions of something that are typical and can help us understand something. There are some words that we often use with 'example'. These are called collocations. Learn some of the ...

Your contributions are deeply valued and made the evening a success. We also want to extend our gratitude to the numerous businesses in San Juan County and Durango. Your participation and ...

Parents share their heartfelt gratitude to all those who helped give their children a bit of joy for the holidays. The Press Herald Toy Fund’s volunteers know firsthand how grateful parents are ...

This station earns commissions on purchases made through the link(s) on this page. The Five Minute Journal is the perfect stocking stuffer or thoughtful gift for anyone looking to cultivate ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. Research suggests that gratitude can help ...

Practicing gratitude has other health benefits ... This makes the task less overwhelming and more manageable. For example, if you can journal for just 5 minutes a day, that is significant progress.

Perhaps you are lucky enough to have a family member who’s your biggest fan. Whatever the situation, one way to show your gratitude is by simply writing a thank-you note. Read on for five thank-you ...

For example, you might briefly detail what your bestie said or did that lifted your ... And for another boost of motivation, consider investing in a cute notebook to serve as your official gratitude ...