A recent study has found that adding just five minutes of exercise into your daily routine can drastically reduce blood pressure. The research, led by University College London and the University of ...
Bigg Boss 15 fame Rajiv Adatia is actively staying updated with the drama unfolding inside Bigg Boss 18 House. He tweeted that contestant Arfeen Khan should mind coaching his wife.
Incorporating oranges into your weight loss plan is simple and versatile. Enjoy them as a snack, in smoothies, or in salads and dishes. Oranges offer a natural and nutritious way to lose weight and ...
Cancer has become a prevalent health issue in India and around the world. Studies suggest that making lifestyle changes can help you take proactive steps to lower your cancer risk. Here’s how: ...
Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...
Even as the days march deeper into November, football is still coming to Red Devil Stadium. The St. Clairsville Red Devils (11-0) will host the Bishop Ready Silver Knights (7-4) on Friday in the ...