In this article, we compile a list of nutrients you can add to your daily diet to ensure better overall ... Foods like berries, green tea, and dark chocolate are rich in these compounds.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

Chawla noted that athletes who consume 2 grams of protein per kilogram of body weight should do so under the guidance of a medical professional to ensure the body, particularly the kidneys ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years. In 2023, searches for the phrase "high protein" were the highest they had been in five ...

Max is about the one-man destruction machine Inspector Arjun Mahakshay aka Max whose swag and machismo would always find a way to save the day. He is a no-nonsense cop, who doesn’t mind rubbing the ...

Dark energy and dark matter refers to the unseen energy and matter components of the Universe. Dark matter is invisible, non-baryonic matter hypothesized to explain phenomena including ...

Kichcha Sudeep has been striving to establish a national presence by starring in large-scale action dramas. Max is his latest attempt in this direction, a project he has also co-produced. Let’s ...

Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up of long chains of amino ...

According to the Indian box office tracker website Sacnilk, Max performed well on its first day. It grossed around Rs 8.5 crore on day one. Despite the competition from Pushpa 2, Upendra UI, and many ...

Kichcha Sudeep's latest film 'Max' had a strong opening at the box office on Christmas Day, earning Rs 8.50 crore. The film's occupancy rates were impressive, peaking at nearly 90% in the evening ...

Max box office collection Day 1: Kichcha Sudeep's latest release, Max, opened on a good note. The film, which released in Karnataka on December 25, earned over Rs 8 crore nett in India. Listen to ...