Perfect for those looking for a tasty yet light idea, sole en papillote with steamed vegetables is a main course that ...

Preheat oven to 400 degrees. Cut 4 heart-shaped pieces of parchment paper, about 15 inches across. Fold each heart in half, then lay open on work surface. Place a fillet on one side of each heart ...

Preheat the oven to 200C/400F/Gas 6. For the sea bass en papillote, place the sea bass fillet onto a square of greaseproof paper twice the size of the sea bass fillet. Place onto a baking sheet.

These colourful, steamy cod parcels are packed with Mediterranean flavours. Serve with a mixed salad for a healthy midweek meal. Each serving (excluding salad and new potatoes) provides 349 kcal ...