"And as we age, we don’t make as many digestive enzymes as we used to." Reflux is when the contents of your stomach (such as acid) travel up your esophagus, which can cause heartburn. It can be ...

It is the fastest form of cardio and helps improve joint health. Tap to read the five health benefits of running on an empty stomach.

therefore including a glass of water in your morning routine, regardless of temperature, is a sensible decision. Benefits of drinking water on an empty stomach everyday ...

The last meal of the day…depends. Many a times, chocolate binge,” the 41-year-old told Pinkvilla. Opening up about his morning routine, he said: “I run for 45 minutes to one hour on an empty stomach,” ...

A common area where people store fat is in the mid-section, aka the "stomach donut." It's an incredibly frustrating area to trim down, considering it's where your body seems to lose fat last. To burn ...

As per Ayurveda, drinking green tea on an empty stomach, particularly in the morning is the best way to start the day if you are dealing with obesity, excess gastric problems, etc. In this article ...

If you experience bloating, flatulence, or sudden loss of appetite, it may mean that your gut needs attention. Gastritis, which basically means stomach inflammation, maybe the reason behind these ...

Eating these foods on an empty stomach can cause discomfort, digestive issues, and other adverse effects. Eat them after a meal or a snack to minimise potential issues. They can cause blood sugar ...

However, what you eat in the morning matters a lot for your health. Some people drink juice on an empty stomach after waking up, while others start eating fruits in the morning. However ...

Abu Mohammed al-Jolani said rebels have a wanted list of regime officials. LONDON -- Syrian rebel leader Abu Mohammed al-Jolani said late Monday that his forces "will not hesitate to hold ...

Citrus fruits like oranges and lemons are highly acidic and can irritate the stomach lining, potentially leading to discomfort and acid reflux when consumed on an empty stomach. Drinking coffee on ...

America is in the grip of a housing shortage, with a staggering 4.5 million homes needed to meet demand. Meanwhile, sprawling malls across the country are facing a bleak future, with nearly 34 ...