Eggs are nutritional powerhouses. They contain protein and support eye health. Egg yolks carry vital micronutrients. A hen's earlobe color predicts egg color. Eggshells can be used as fertilizer.
Breakfast casseroles are everything you might eat at breakfast — eggs, sausage ... baking until the casserole is puffed and lightly brown and the center is set and doesn't jiggle.
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