Getting too much sleep is anything but a dream. Many people struggle to get enough sleep throughout the week due to stress, insomnia, overstimulation, and more. What results is a smattering of ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

Therapeutic strides in biotech are advancing promising candidates in clinic to address different stages of sleep apnea and ...

"I'm using [Ozempic] off-label for a whole host of conditions — and have been for years," Dr. Caroline Messer, an ...

Since semaglutide was approved by the FDA for weight loss under the brand name Wegovy in 2021, GLP-1 medications—originally ...

By reducing hunger and promoting a feeling of fullness, these drugs have been shown to facilitate significant weight loss, ...

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

BOWLING GREEN, Ky.- Getting enough sleep is essential for our health and well-being, but over the years, the amount and ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...