Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

This delicious edamame hummus without chickpeas is a fantastic lower carb alternative to traditional hummus and so good!

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Sometimes food names can be tricky to pronounce. That’s because many are rooted in a foreign language (hello, French recipes!

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Jinya Ramen Bar celebrated its opening in the Union Market district by donating $1 to Gallaudet University for every edamame ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

You can obtain about 20 grams of protein with this plant-based breakfast meal. Half a cup of dry rolled oats contains about ...

This delicious Kombu Mixed Rice with Edamame and Oyster Sauce Stir-Fry combines the umami flavor of kombu with vibrant vegetables and your choice of protein. It’s a healthy and satisfying meal ...