In a recent viral interview, actress Himanshi Khurana revealed how she shed 11 kilos through a simple diet without going to ...

Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...

Discover six superfoods that enhance health, aid weight loss, and can be easily incorporated into daily meals for better ...

Adam Woodyatt, who is best known for playing Ian Beale on EastEnders, has revealed that he made a simple lifestyle change ...

A woman’s inspiring journey of shedding 25 kg in 6 months without hitting the gym or following strict diet shows how simple lifestyle changes can work wonders.

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

Do you want to keep your blood sugar levels in check? Increase the intake of these 10 fibre-rich foods for diabetes. It helps ...

Read more on Latest Health News on India.com. Weight loss story: Women shares how she went from 70kg to 59 kg by doing these 10 simple things Weight loss story: How woman lost 40kg with ghee, and oil ...

We’ve all heard the advice to drink plenty of water every day, but how much does it really help? Researchers at UC San ...

Experts share proven ways to promote better brain health at every age.

The researchers also found potential benefits of drinking water for patients with migraines, urinary tract infections, ...

Drinking about four more cups of water a day for eight weeks was found to help diabetic patients whose blood glucose levels ...