With belly dancing, I don't have to worry about my weight any more. And doing belly dancing has gone far beyond the meaning of losing weight for me. It has become part of my life, something I know I ...

Today is 20 years since Gerald “Bogle” Levy was murdered. The 40-year-old dancer, a member of the flamboyant Black Roses Crew ...

By letting go of any self-doubt, you can experience a sense of freedom and excitement, which can quickly elevate your mood.

Join fitness trainer Tiffiny Hall on her journey to strength and resilience! From ab rollouts to martial arts-inspired ...

I actually thought that this time, relocating would turn out to be 'extra easy'. Spoiler alert. It wasn't. In fact, I would go as far as to describe it as the move from hell. The removalist left ...

Angel Reese is the TikTok captain in the Unrivaled league. She has been getting other players involved in her TikTok videos, and now she is also giving reviews. When her former Chicago Sky ...

The Decades-Old, Once-Trendy Furniture That's Coming Back In Style Biden leaves office believing history will redeem him See Which Hot Sauce Is the Most Popular in Your State NFL Ref Explains ...

as our circumference is affected by many factors other than just excess belly fat, such as bloating, water retention and lack of muscle tone. So here are six easy ways to whittle down your ...

Ashridge Trees also highlighted the environmental benefits of pears, as they are easy to grow in UK climates ... which helps prevent bloating. Reducing belly fat is far more important than ...

Grammy-winning Colombian singer Shakira, one of the world's top-selling musicians, has been immortalized in her famous belly-dancing pose in a giant bronze statue in her home city of Barranquilla.