JONATHAN DAVISS IS not the type of guy to go light. When he showed up to the MH Fitness Hub to show off his workout, he ...

Sarah Davies is a decorated professional weightlifter who demonstrated a snatch session and reflected on her progress.

The settlement comes after inspections at 81 of the company's Pick ‘n Save and Metro Market stores in the state.

Arizona sophomore defensive back Genesis Smith was named Big 12 co-Defensive Player of the Week for his standout performance ...

Forget pull-ups — strengthen your biceps, triceps and shoulders with this 20-minute dumbbell workout Conservationists ...

Industrial equipment, a golf cart and weed trimmers are among the items being sold by the Alabama Department of Economic and Community Affairs.

Pick a weight you can press overhead for 10 reps. "It might feel easy on the other exercises, but that's OK," the accompanying text notes. Stand holding dumbbells by your sides with your feet ...

Save up to 90% on workout gear, grab Nike sneakers for nearly 40% off, score a fancy Solo Stove fire pit for just $70 and ...

Ohio State football started a new tradition in preseason camp centered around bricks. Here's what it represents.

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be found at Flybird Fitness, whose 55-pound set is over $225 off through the ...

Jeremy Renner’s journey of recovery from a severe accident is marked by resilience, family support, and the vital role of his trainer, Cat Cantella ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home ...