Dry January is a popular New Year's resolution for many Brits aiming to detox after the festive season's indulgence in mulled wine and eggnog. However, health experts from Universal Drugstore have ...

For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January ... been found to interrupt rapid eye movement (REM) sleep and have ...

Speak to your doctor if you’re concerned about diminishing eyesight, dry eye, cataracts, or frequent eye strain. Keep in mind that eye yoga and other eye exercises are not a replacement for ...

Dry January is widely considered a public health ... they reel off all the benefits of alcohol abstinence to me with wide eyes. “I might keep going” some say in what feels like a reductive ...

As Dry January continues to grow in popularity, more consumers are seeking alternatives to traditional alcoholic beverages. And that trend only looks to continue as generational shifts point ...

“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity ...

The following year, working with Alcohol Change UK, Robinson coined the term “Dry January” to define a challenge to abstain from booze for the first month of the year, a campaign that started ...

She also works as a bilingual telehealth dietitian for Vida Health Program. Dry January is a yearly challenge during which people refrain from consuming alcohol for the month of January.

A North Carolina mother has gone viral on TikTok after sharing that she mistakenly put nail glue, instead of medicated eye drops, into her eyes — leading to a hospital visit. The painful ...

Ditching alcohol for a month could have more health benefits than you think. (Getty Creative) ...