All the experts who spoke to Newsweek said that fruit wouldn't be their first choice for protein, but that it could help contribute towards daily intakes. Nutritional therapist and cookbook author ...

British supermarkets could see shortages of some fresh fruit and vegetables for months ... Spain is the world’s largest exporter of fresh and dried oranges and Valencia accounts for 60 per ...

Here’s how it works. If you spot fruit flies in your kitchen, chances are, there will be more the next day. That’s because fruit flies can actually lay up to 500 eggs, which hatch in as little ...

The jujube fruit is entirely edible. Jujube fruit is packed with nutrients, fiber, antioxidants, and vitamin C. It is low in calories and can be eaten as fresh fruit or dried snacks. Jujube is also ...

No matter which variety you choose, they’re packed with fiber, protein and a slew of vitamins and minerals, earning them the unofficial title of superfood. However, dried beans can be time-consuming ...

In Morocco's southeastern desert, a rare downpour has brought lakes and ponds back to life, with locals — and tourists — hailing it as a gift from the heavens. In Merzouga, a tourist town ...

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A healthy diet should always be balanced to meet your daily nutritional needs. If you have diabetes and enjoy fruit, it is always best to opt for whole fruit rather than dried fruits or juices. This ...