Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Bud Kling, who has won 52 City titles as boys’ and girls’ tennis coach at Palisades High School, saw his house destroyed in the Palisades fire. High school basketball: Scores for boys’ and ...

IU football transfer portal tracker:Who's in, who's out for Hoosiers Let’s take stock of what IU’s done at each position thus far: Needs: 2 Adds: 2 That number ticked up from one to two after ...

Do you work at Indiana University--Bloomington? Manage your school's public image and connection with students using U.S. News Student Connect.

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The U.S. News Best High Schools rankings include data on nearly ... and extracurricular profile to help you gain acceptance to your dream colleges.

The Indiana High School Sports Awards, Presented by the Indiana Pacers / Indiana Fever, is proud to announce the nominees for players of the year for all fall sports. The winner will be ...

Gilbert Flores/Penske Media via Getty; Paras Griffin/Getty There's one reason why Fat Joe would come out of retirement. In an interview with Billboard on Tuesday, Jan. 7, the "Lean Back ...

The Central Washington University College in the High School (CiHS) program allows high school students to take CWU courses from approved high school instructors without leaving their high school ...