Slow motion strength training is easier on joints and connective tissue, which may reduce risk of injury. The high-intensity workout is just 20 minutes, once a week. Seniors swear by the routine ...

Finding the best running shoes for you can be challenging, especially if you're a beginner. When you're shopping for running shoes, there are a lot of brands out there and a lot of terminology to ...

I’ve been testing the best Nike running shoes for almost a decade and at this point I have used multiple generations of most of the popular lines from the brand, like the Pegasus and Vomero ...

ESPN's weekly running back fantasy football rankings are an aggregate of our eight rankers, listed alphabetically. They are Matt Bowen, Mike Clay, Tristan H. Cockcroft, Daniel Dopp, Eric Karabell ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Here’s how it works. I find myself really appreciating the true value of a great running watch when I wonder how runners used to track distance, pace, and heart rate before the advent of sports ...

ESPN Analytics created revolutionary metrics to measure performance in the trenches -- in both the run and pass game -- using player tracking data from NFL Next Gen Stats. Our pass rush win rate ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag, coming soon. Click here to subscribe. New to running or a seasoned marathoner looking ...

Chinese leader Xi Jinping described the the mass hit-and-run in Zhuhai as “extremely vicious,” calling for the perpetrator to be severely punished in accordance with the law, state broadcaster ...

Read full article: Woman, 27, killed in hit-and-run crash in Volusia County ... Volusia County Council chair wants to ban new development to slow flooding Residents in Volusia County suffered ...