Staff members believe the sunfish stopped eating when the aquarium was temporarily closed because it was lonely.

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

The Highgate arts centre hosts two exhibitions next month featuring riverscapes and bird's eye views of London ...

A thorough explainer on understanding your immune system, how to strengthen it, the causes behind weak immunity and the best ...

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

Superfoods like oats and fatty fish are rich in nutrients that lower LDL cholesterol and promote heart health. Nuts provide ...

Traditionally, the festivities include delicious treats such as carnival doughnuts, but also alcohol. A sweet treat here and ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...