Women's health is crucial at every stage of life. From ages 16 to 30, women face undernourishment and mental health concerns.

Nowadays, the trend of following various types of diets to lose weight has increased a lot. But if the right diet is not taken according to the needs of your body, then it is harmful to your health.

Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...

Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

New research shows that whales move nutrients thousands of miles—in their pee and poop—from as far as Alaska to Hawaii, ...

Your meal prep routine might be stalling your metabolism. Dietary variety can enhance gut health boost calorie burning and ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Aquaculture represents the fastest-growing sector in animal protein production for human consumption, outpacing other animal production industries in recent ...