Your meal prep routine might be stalling your metabolism. Dietary variety can enhance gut health boost calorie burning and support weight loss.

Pet owners shop with their beloved companions at the newly opened Pet&Fresh Store in Shanghai's Changning district. [Photo by ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...

An Australian nutritionist, who struggled with fluctuating weight for nearly 20 years, has discovered the secret to fat loss ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...