Rather than adhering to a strict diet, she focused on portion control ... This approach proved successful: "It's taken me 22 months to lose 4.5 stone. Although I have done loads of diets in ...
After shedding an impressive four and a half stone, Ruth now flaunts a svelte figure, having slimmed down to a size 12. Her transformation began after a holiday in January 2010, where she ...
After shedding an impressive four and a half stone, Ruth now proudly showcases her figure, having slimmed down to a size 12. Her journey began after a holiday in January 2010, where she ...