Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can ...

Check out these seven low-cal drink options you can order if you are trying to lose weight and are counting calories.

Fizzy drinks can increase your risk of diabetes, heart disease and can pile on the pounds. Now scientists have revealed which ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

TIKTOK has birthed a new trend called “dirty soda” and it has divided opinion. The viral protein shake includes the unlikely addition of Diet Coke, mixed together to create a creamy ...