Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

Resolving to lose weight and improve health is consistently one of the top resolutions people make — and by far the hardest ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Pharmacy professor Nicole Albanese discusses the science behind drugs like Ozempic and Wegovy, their potential to treat other ...

Nicole Albanese, PharmD, discusses the science behind weight-loss drugs, their potential to treat other addictions as well as ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

As people are setting fitness goals for the new year, health experts say it’s important to be realistic about your wellness resolutions.

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, ...