In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Metabolic diseases, such as cardiovascular diseases and type 2 diabetes, have become one of the world’s largest public health ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

A research team from Nagoya University Graduate School of Medicine found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...