Deep breathing strengthens the diaphragm and intercostal muscles, which help in improving respiratory function and lung capacity. Also, deep breathing exercises can reduce stress, promote relaxation, ...

Yoga poses (asanas) such as Cobra Pose (Bhujangasana), Bridge Pose (Setu Bandhasana), and Fish Pose (Matsyasana) engage and strengthen the muscles involved in breathing, including the diaphragm and ...

There are seven types of pranayama techniques that you can practice to clear your lungs during heavy air pollution. Read on ...

The diaphragm is a large muscle below the lungs and helps the lungs expand and contract. Diaphragmatic breathing is a ...

A wearable, wireless ultrasound device enables precise, long-term monitoring of muscle activity with applications in ...

While hiccups are usually harmless and don't last long in most people, some individuals can experience them chronically.

Engineers at the University of California San Diego have developed a wearable ultrasound device that can provide long-term, ...

Most of us have a tendency not to notice the body unless it is in pain, or there has been an accident, injury or trauma. I ...

Walking is an excellent exercise for improving overall health, including functional strength. It won't build big, bulky muscles, but it can help increase lean muscle mass and burn excess body fat. You ...

The University of Texas MD Anderson Cancer Center’s Research Highlights showcases the latest breakthroughs in cancer care, research and prevention. These advances are made possible through seamless ...