What is erythritol?Start the day smarter. Get all the news you need in your inbox each morning. Erythritol is a ...

EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And for 2025, ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

Sugar and sweeteners are deemed healthier alternatives to regular sugars. However, research has linked them to adverse health ...

Diabetes, thyroid problems, a sedentary lifestyle ... Furthermore, Schisandra regulates blood sugar levels, lowering cravings ...

There's nothing wrong with wanting to reduce your sugar consumption. However, lowering the amount you use in a cookie recipe ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

It is a powerhouse of nutrients. If you are looking for healthier alternatives to traditional grains, quinoa offers a ...

Living with diabetes often requires navigating a variety of dietary restrictions to maintain stable blood sugar levels. While ...

Roti: Opt for roti over rice. Ragi roti, jowar roti or bajra are low glycemic option for a diabetes friendly lunch. Whole ...

According to a report by the Public Health Foundation of India, 25% of people with diabetes in India have a high risk of ...