Managing diabetes effectively requires a comprehensive lifestyle change beyond blood sugar monitoring. Regular screenings, ...

If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...

Sugar and sweeteners are deemed healthier alternatives to regular sugars. However, research has linked them to adverse health ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

There's nothing wrong with wanting to reduce your sugar consumption. However, lowering the amount you use in a cookie recipe ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

Dals or pulses are a popular Indian staple considered to be rich in nutrition, especially loaded with protein.

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

It is a powerhouse of nutrients. If you are looking for healthier alternatives to traditional grains, quinoa offers a ...

Many eye conditions can be easily treated if those at risk undergo regular eye examinations, and are informed about good ...