No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

Are you struggling with sugar addiction? Fret not, we spoke to our expert and here are some effective ways to reduce cravings ...

“Restaurants that offer ‘build-your-own-meals’ are good options so you can pick and choose what works best for your eating plan ... free or low-sugar dessert treats that could work for your ...

Aim to get a wide variety of these foods in your eating plan. An individualized approach to eating that considers a person's nutritional needs, food preferences, culture, and lifestyle is essential ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption.

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy ... low-carb nature of keto can influence blood sugar levels. A small trial randomized 33 people ...

This is because processed or prepackaged food will usually contain preservatives and added salt, sugar, and fat ... However, it is the overall diet that is most important in achieving and ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

If you have diabetes, following a nutritious diet ... plan, BistroMD also has programs specifically for heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free.

s Android Play Store praised that transparency. The app topped the free downloads chart on iPhones in the US and is among the most downloaded productivity apps in the Play Store. Founded by quant ...

Overweight and obese adults caused their diabetes to go into remission by following a calorie-restricted diet and taking the prescription diabetes drug dapagliflozin, researchers reported Jan. 22 in ...

It must be noted that long-term adherence to a very low-energy diet could be challenging. Although bariatric surgery exhibited a high efficacy in weight loss and diabetes remission, this approach ...