Mar. 5, 2025 — Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to ...

Sleep Week is only one week of the year, but these tips can help you create a bedroom that allows you to sleep well 365 ...

For many Black people, these pressures result in feeling the need to practice extra vigilance to ensure their own safety, which puts extraordinary demands on their capacity for resilience. These ...

A memorial event to honor the victims killed in the deadly mid-air collision in Washington, D.C. brought together elite ...

As the temperatures warm up for spring, it's time to put away the dark beers and reach for this delicious IPA.

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

Promise. There's a plethora of talent and ingenuity that comes out of the Black community, so if you want your wardrobe (or beauty routine!) to look fresh and trend-setting, these are the ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

There’s something magical about stepping into a sprawling antique store in Laurel, Mississippi, where time seems to slow down and each corner reveals a new treasure waiting to be discovered. The ...

Here’s our complete streaming guide to the Oscar Best Picture Winners. This list has been updated to include Anora, the Best ...