Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna ...

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

The study of the effect of music on the mind and brain has evolved over thousands of years, from ancient philosophy to modern ...

When we are feeling the stressors of the day, a little reset can do wonders. By taking five minutes for focused breathing, ...

“Deep Cuts” contains a similar music composition subplot as “Daisy Jones & The Six” by Taylor Jenkins Reid, as well as the ...

The Madhya Pradesh high court has ordered the UPSC to provide EWS candidates with a five-year age relaxation and nine attempts for the Civil Services Exam, similar to other reserved categories.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The advanced reasoning abilities of these chatbots mean they can handle expert-level ...

The key with this practice is to breathe deeply and relax. I really hope you enjoy it! In Montana, a new map flipped 12 red seats In-N-Out Burger moving headquarters from California to Tennessee ...

OpenAI's 'deep research' is the latest artificial intelligence (AI) tool making waves and promising to do in minutes what would take hours for a human expert to complete. But deep research doesn't ...

Opera Air is a mindfulness-based browser focused on relaxation and mental health, with built-in mood music and meditative exercises. The browser simplifies setup with nature-based backgrounds ...